Iconic Global Magazine Iconic Global Magazine is a global media company, focusing on business, investing, technology, entrepreneurship, leadership, and lifestyle.
Related Articles
Benjamin Sesko diet
RB Leipzig star Benjamin Sesko is being targeted by Newcastle and Manchester United – with the latter currently posing as favourites.
But whichever teams signs Sesko, they will need to provide him with plenty of fried eggs and muesli.
According to an article about player nutrition published on the Leipzig website, the striker’s typical daily menu focuses on healthy protein, in the form of chicken, fish and dairy products, healthy carbs and lots of fruit and veg.
The Slovenia international’s breakfast consists of four fried eggs, yoghurt with berries, muesli and freshly-squeezed fruit juice.
For lunch, the 22-year-old has chicken, rice and mixed vegetables, including carrots and broccoli, with two slices of bread, followed by a fruit salad featuring mango, watermelon and pineapple.
After the second training session of the day, the frontman refuels with a protein shake, a couple of energy balls and a muesli ball.
And for dinner Sesko has salmon with mashed potatoes and a tomato and cucumber salad.
And that’s before finishing the day with yet more muesli, this time livened up with some quark cheese, cashew nuts, kiwi fruit and blueberries.
