A recent study has found that engaging in 90 minutes to two hours of weight training per week… The post Study: Weight training for 90 minutes weekly may cut risk of early death appeared first on TheCable.

A federal high court in Abuja has convicted four persons over their involvement in the June 5, 2022,… The post BREAKING: Four sentenced to death over Owo church attack appeared first on TheCable.

The United States and Iran have exchanged fresh strikes as both countries attempt to hold up a fragile… The post US, Iran exchange fresh strikes as ceasefire negotiations stall appeared first on TheCable.